Monday, January 20, 2020

What Are The Best Vegan Dinner Ideas For Busy Evenings?

Do you often get bothered by spending the next hour in your kitchen after your hectic working schedule? Looking for some light vegan dinner ideas that can be prepared in just a few minutes? If yes, then here are the best vegan dinner ideas that will help you save your time and extra efforts.

Here is the list of exciting, light and easy to prepare vegan dinner recipes:
  • Creamy Red Lentil & Kale Soup:
Do you often prepare vegetable soups with highly delicious vegan chicken in your dinner? If yes, try kale soup with creamy red lentil. This soup will have a high protein and fibre that will provide you with proper nutrients including calcium and antioxidants. You can also use onions in the soup to make it more healthy as onions are good for your blood pressure, cholesterol levels and overall cardiovascular health.
  • Vegan Protein Burrito: 
When you want to achieve your weight loss goals by eating a light dinner, then this vegan protein burrito will be the perfect choice for you. Burrito will have an amazing filling of quinoa and beans that will not only delicious but offer you essential carbs and fibre.
  • Tofu Scramble And Sweet Potato Fries:
This is one of the easy to prepare vegan meals for your dinner. The light tofu scramble with kale will be taken as a light dinner or breakfast meal. Tofu provides you with a good amount of protein and nutrients, you can prepare a tofu scramble in just a few minutes and have some sweet potato fries for more delicious taste.
  • Cucumber Noodle Salad: 
When you are not in a mood to cook or eat a complete meal in your dinner, this light vegan dinner will the perfect option for you. As cucumber offers you a good amount of vitamin B and fibre, it will help you stay chilled fr a long time. You can also take some corn and rice with this cucumber noodle salad.
  • Vegan Coconut Curry: 
This is one of the easiest recipes you can prepare after your long working hours. You can add some broccoli, onion, a sweet potato, lemongrass, coconut milk and chickpeas in the curry to make it more healthy and delectable in taste.
  • Vegan Bacon: 
If you are looking for cooking something which is low in cholesterol and has an amazing taste, you should prepare vegan bacon. You can prepare it using simple ingredients such as olive oil, Tamari, garlic powder, nutritional yeast, maple syrup etc.
  • Sweet Potato Falafel: 
Falafel may be one of your favourites, and it can be your light & soft vegan dinner idea. They are loaded with good fibre, you can enjoy it with beans and veggies. You can also eat with a yoghurt dip or tahini sauce to have a nice twist.
  • White Bean Basil Soup: 
If you want to prepare tasty, filling and colourful food for your dinner, then this white bean basil soup will be the perfect option for you. You can spice up with chilli, garlic and onion to add more nutritional value in it. THIS will help you hinder tumour growth, lower blood pressure and will give your metabolism a great boost.

Concluding this, When you follow a vegan diet and seeking some easy vegan dinner ideas, the above-mentioned recipes will help. As vegan foods are often prepared using healthy staples, they are higher in minerals, vitamins, fibre and nutrients. You can prepare your favourite vegan food using the commonly available ingredients such as fresh veggies & fruits, beans, whole grains, nuts & seeds and legumes.

Thus, try these amazing recipes for having a light, filling and delicious vegan dinner and enjoy your vegan lifestyle.

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